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Yoga, Personal - Oakwood, Ohio Classifieds and Business Listings

  
 

 

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***Yoga as exercise for treating diseasesThe popularization in the West of the medical aspect of Yoga i... see more. To post your FREE classified or FREE business listing in section Yoga, Personal in Oakwood, Ohio Click Here

Definition (Source: Wikipedia)

***Yoga as exercise for treating diseasesThe popularization in the West of the medical aspect of Yoga is largely attributed to Dr.Swami Sivananda Saraswati's Bihar School of Yoga.[citation needed] Most yoga classes consist of a combination of physical exercises, breathing exercises, and meditation. These characteristics make yoga a particularly beneficial kind of exercise for people with certain health conditions, including heart disease/hypertension, asthma, and back problems.For people with heart problems, studies have shown yoga to help people young and old. Specifically, yoga seems to promote heart health in several ways, including regulating high blood pressure and improving resistance to psychological stress.[4] Yoga also has the potential to buffer against the harmful effects of bodily self-objectification as well as to promote embodiment and well-being.[5]



Classifieds Categories in Personal On Oakwood100.com in Oakwood, Ohio

Beauty+Health | Dry Clean | Fitness/Health Club | Maid Service | Massage | Running Races | Salon/Beauty/Spa | Weight Loss | Yoga
 
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